🔥 A 75-day training and accountability container starting on Monday, October 5th 2026 🔥

75 days to get your word back.

 

This isn’t 75 Hard.


It isn’t about following an arbitrary list of rules, taking progress photos every day, or proving how tough you are.

This is a 75-day accountability journey for men who know there are areas of their lives where their words and their actions have fallen out of alignment.

 Maybe you’ve told yourself you were going to stop drinking.

 

Stop smoking weed.

Stop watching porn.

Start training.

Sort out your finances.

Get your body back.

 

And then a week later, you find yourself doing the same thing again.

 

Every time we make a promise to ourselves and repeatedly break it, something happens.

We stop trusting our own word.

 

That is what these 75 days are about rebuilding: integrity.

Choose what you're leaving behind

 

At the beginning of the challenge, every man decides what he is committing to abstain from for 75 days.

That might include:

  • Alcohol
  • Marijuana
  • Porn
  • Nicotine
  • Recreational drugs
  • Gambling
  • Other compulsive behaviours that are getting in the way of the man you want to become

Your commitments are yours.

But once you make them, the group is going to hold you to them.

 

Build something in its place

Sobriety isn't only about removing things from your life.

It's about creating a life you don't constantly need to escape from.

For 75 days, commit to moving your body every day.

Run.

Lift weights.

Do yoga.

Train calisthenics.

Walk.

Swim.

The method matters less than the commitment.

Then choose the other areas of your life that need attention.

75 days to get in shape.

75 days to sort out your finances.

75 days to rebuild your routines.

75 days to have the conversations you've been avoiding.

75 days to start becoming someone whose actions match his words.

 

Accountability

Every Sunday afternoon, we check in as a group.

What did you commit to?

Did you keep your word?

Where did you struggle?

Where did you slip?

What needs to change this week?

There is no point pretending.

The purpose of the group is not perfection.

The purpose is honesty, accountability and getting back up quickly when things go wrong.

You don't disappear because you had a bad week.

That's when you show up.

 

The challenge

For 75 days:

Choose what you're giving up.

Choose what you're building.

Move your body every day.

Show up for the weekly check-in.

Tell the truth.

Keep your word.

And if your word and your actions have been out of alignment for a while, use these 75 days to bring them back together.

75 days from now, who could you be if you actually did the things you've been promising yourself you would do?

Are you ready to make it happen?

JOIN THE HARD 75

Choose the option that works best for you. 

STANDARD ACCESS - ADMIT ONE

$97

Join this 75-day experience alongside men from around the world.

Dedicated private community.
Weekly live calls.  
Daily check ins.

BUY NOW

ACCESS VIA ACADEMY MEMBERSHIP

$9

Join the full 75-day experience as an Academy Member.

Pay just $9 today for FULL ACCESS to The Academy for 30 days followed by the membership option that's best for you.

 Cancel anytime.

VIEW MEMBERSHIP OPTIONS

Choose Your Membership


Standard Academy pricing is called Abundance.

If finances are tight right now, Access pricing is here for you, made possible by the men who choose Abundance.

Our two rates support men no matter where you live or your current economic situation,
while honouring the value of the content and support inside the Academy.

ABUNDANCE

Standard Academy pricing, for men ready to invest in themselves at full value.

QUARTERLY

$55 / month

Billed $165 every 3 months.

$9 for your first 30 days. Cancel anytime.

JOIN ABUNDANCE QUARTERLY

ANNUAL — SAVE $110

$46 / month

Billed $550 once per year.

$9 for your first 30 days. Cancel anytime.

JOIN ABUNDANCE ANNUAL

Access

If finances are tight right now, this rate is here for you.
This option is made possible by the men who choose the Abundance membership level.

QUARTERLY

$20 / month

Billed $60 every 3 months.

$9 for your first 30 days. Cancel anytime.

JOIN ACCESS QUARTERLY

ANNUAL — SAVE $40

$17 / month

Billed $200 once per year.

$9 for your first 30 days. Cancel anytime.

JOIN ACCESS ANNUAL

All plans include
a full-access 30-day trial for $9 PLUS:

Training

  • 90+ video lessons, organised by the exact challenge you're facing
  • Includes The First 4%, Emotional Release Tools, and Core Scaffolding Programs

Brotherhood

  • Private accountability community
  • Monthly mandate: a 1:1 coffee catch-up with another self-led man
  • Relationship Lab Gatherings
  • A free 22-minute onboarding call with Matt or Gareth

Structure

  • Weekly live coaching calls
  • Monthly Relationship Checkpoint
  • Members-only discounts and early access to events and training
  • VIP access to the FSB Podcast

When You Register For the Academy, you get:

Training


Frameworks and tools to understand and lead relationships.




Over 90 video training lessons, broken down so that you can easily find the right solution to solve your 
dating, relating or intimacy challenge.



Self-assessment frameworks 
including the Mother Wound Pattern Assessment, which reveals your relationship shadows, attachment style and unique life path

Brotherhood


Men who challenge you, support you and
hold you accountable.



A vibrant and active private community for questions, reflections and connection.



 
A monthly mandate: an online coffee catch-up with another growth-minded man also committed to 
becoming a self-led man.

Structure


Clear practices that create real change in your daily life.




A proven pathway that guarantees results. You can build your training program around your life, schedule 
and existing practises.



Weekly live calls for coaching, building confidence and feedback.

Plus: Free 22-minute onboarding and reflection session with Matt or Gareth. [Limited Spots Available]

Think about the Academy like a laboratory where you actively apply what you're learning in your relationship.
And receive immediate feedback, coaching and training that deliver results in real time.

HERE'S WHAT CURRENT ACADEMY MEMBERS HAVE TO SAY:

 

"The Mindvalley Of Men's Work."
-Lenerd

"You evolve into the people that you spend time with."
-Andy

 
 

"Ongoing support through: tools, wisdom and a global Tribe."
-Simon

THE ACADEMY IS

NOT FOR EVERY MAN.

We want you to be sure this is right for you so that you don't waste
any time on solutions that are not going to work for you.

Who the Academy is for:

  1. Men who want to attract loving, heart-centred relationships.

  2. Honest men. Most of the problems we face on our planet stem from people's inability to be completely honest with themselves and those around them. The Academy is about truth.

  3. Action takers who invest in the content and community and implement and test it in their own lives and relationships. We can provide all the training and resources, but we can't do your push-ups for you.

  4. Growth-minded men. Some men believe that their lives and relationships are predetermined and can't be changed. Fixed mindset. We work with men who know that changing their mindset changes everything.

  5. Open to learn. Some of the content inside the Academy is going to shake your reality - that means you're expanding. Men who are brave enough to question their beliefs expand what they can hold in their reality.

Who the Academy is NOT for:

  1. Players looking to learn tactics just to attract more women and have more sex. Communities for this type of man exist online, but the FSB Academy is not one of them.

  2. Men looking for a quick fix or unwilling to invest time in doing inner work. Healthy relationships require time, effort and honesty.

  3. Someone who expects guaranteed results. We know our programs work; thousands of men have experienced incredible results. Relationships are complex, and it would be unethical for us to guarantee specific results. Be very cautious of anyone who guarantees relationship results!

  4. Men with a victim mentality. Challenges are part of life. But if you make them your excuse and your identity, they remain your reality. The Academy is for men ready to reclaim their power and grow from challenges.

  5. Complainers. Complaining is the language of the victim. See the point above. We work with leaders who take radical self-responsibility.


It may seem strange to try to talk you out of joining the Academy.

We don't want to waste your time, and if your energy doesn't align with the rest of the men in the community, neither of us benefits. We're committed to your success, provided you are too. The points above are intended to guide you in making the right decision before you join.


If nothing changes, your pattern continues.

The same fights. The same distance. The same loneliness.

Or a life of short-term connections that never go deep.

This does not fix itself.

QUESTIONS MEN ARE ASKING

[DRAFT — not yet published. Answers below still need review, real numbers, and confirmation of billing/cancellation/data mechanics before this goes live.]

Brother, it's time you did something for yourself... 

JOIN THE ACADEMY